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The tiny, little balls made by young bees when they land on a flower can do wonders for your health. The term used for them is Bee Pollen. They are loaded with 250+ biological substances, including vitamins, minerals, protein, carbs, fats, enzymes, and antioxidants that preserve your cells from the damage caused by the free radical. By making Bee Pollen your daily diet regime partner, you can wave goodbye to the risk of heart diseases.
Bee pollen supplements are generally safe to consume. However, pregnant or lactating women, people with pollen or bee sting allergies, and people taking blood thinners, such as warfarin should avoid consuming it.