It is advisable that in case you are consuming bee pollen for the first time, take two granules and look out for any allergic reactions for 24 hours. Once assured adults are recommended 1tsp thrice a day.

Bee pollen may cause an allergic reaction in some sensitive people, It is advisable that people allergic to pollen shall not consume it.

Pregnant women, people with medical preconditions should avoid consuming pollen or ask their physician before adding this supplement to their diet.

Once opened, kindly refrigerate the product.

It is advisable Raw mustard cream honey should not be consumed by infants under the age of 1 year.